When I am down
当我消沉低迷的时候
and oh,my soul so weary
啊,精神焦虑疲惫无比
When troubles come
当烦恼厄难袭来的时候
and my heart burdened be
内心沉重熬煎不已
Then,I am still and wait
here in the silence
于是,我在寂静中等待
Utill you come
直到你来临
and sit a while with me
和我相聚须臾
You raise me up
是你扬升了我
So I can stand on
mountains
使我能够屹立于巍峨险峻的山顶
You raise me up
是你扬升了我
To walk on stormy seas
使我能够渡过那波涛汹涌的大海
I am strong
我强大无比
When I am on your
shoulders
当我靠在你的肩上
You raise me up
是你扬升了我
To more than I can be
使我能够超越自己